Psychology is the study (ology) of the psyche or soul. I specialise in a blend Humanistic and existential psychology. This helps us to remember our true purpose in this life, and find out what is best for the most important person in each person's life, THEM!

 

The whole of my work is about uplifting and empowering or indeed re-empowering people. Whatever troubles and worries a person may have there is a range of practical, effective and purposeful techniques to help to challenge negative beliefs, find answers to questions, and create the life that is wanted. Exploring how the mind, society and especially our elders have programmed us, even before birth! An individual may be looking to make a change or more simply to achieve some more balance in life. Old patterns and cycles and Issues can be identified and worked on to defuse their emotional charge, thus enabling the individual to find peace, joy, serenity and tranquillity.

 

Epictetus

"People are disturbed not by things, but by the views they take of them."

 

Milton

"The mind is its own place,

and in itself can make a Heav'n of Hell,

a Hell of Heav'n."

 

Shakespeare

"There is nothing either good or bad, but thinking makes it so."

 

The Bible (Proverbs 23.7)

"As a man thinketh in his heart, so is he."

 

Pogo

"We have met the enemy, and he is us."

Just when the caterpillar thought the world was over, it became a butterfly.